Do this the next time you are experiencing temptation 

“My parents were alcoholics but I can control my alcohol. One sip a day doesn’t effect me.” “Just one peek at that porn.” “No one will know if I cheat on my test.” “I don’t gossip. I just like sharing with others.” “I have to lie. No other choice.” “TV or reading my bible?” Day … More Do this the next time you are experiencing temptation