Christmas Giveaway: The Inflammation Spectrum

Christmas is tomorrow and we have a treat for our final gift item.

I remember my mom saying to me, “Wait until you reach 30… it all goes downhill from there.” Well, I reached my 30’s and boy was she right! The greatest lesson though over the years has been looking at my health from a holistic standpoint.

So, I can’t exercise and not eat better foods. I can’t eat better foods and not focus on the other things that I am putting on my skin or in my hair. The more I focused on everything that I put in and on my body, including my spiritual well-being and feeding on the word of God daily, is the more I felt a change in my mind, body and spirit.

I met Dr. Cole earlier this year and I was blessed to receive a copy of his book signed for you. I learnt the hard way the importance of inflammation and how food was an integral part to a healthier me. So I thought that for a new year and a new you (after your Christmas meal of course), that this would be just the book to start you off right.

As outlined on Amazon,

From the international bestselling author of Ketotarian comes a revolutionary new plan to discover the foods your unique body loves, hates, and needs to feel great.

In Dr. Will Cole’s game-changing new book, readers will discover how inflammation is at the core of most common health woes. What’s more, it exists on a continuum: from mild symptoms such as weight gain and fatigue on one end, to hormone imbalance and autoimmune conditions on the other. How you feel is being influenced by every meal. Every food you eat is either feeding inflammation or fighting it. Because no one else is you, the foods that work well for someone else may not be right for your body. At heart, The Inflammation Spectrum is about learning to love your body enough to nourish it with delicious, healing foods. You’ll find insightful quizzes and empowering advice to put you on a path toward food freedom and overall healing, once and for all.

If you want to enter into the Christmas Giveaway: The Inflammation Spectrum, then sign up here:

From my baby and I, have a beautiful spirit filled Christmas surrounded by the love and peace of Christ.

Merry Christmas.

xoxoxo

Published by godlywoman911

I became a Christian at a young age and baptized at the age of 13. My journey has been bittersweet. A majority of my life I have been a Christian. But not a Godly Woman. After many failures, tears and tribulation I realized that something in my Christian life had to change. No longer can I profess that I am a Christian but don’t show daily that Christ lives in me! No longer can I claim that I am HIS child when my thoughts, actions and deeds were not overflowing with HIS love. No longer could I live the way I was living and not seek him daily in prayer, scripture and worship. As the Lord blessed me with that knowledge I felt him also calling me to write my journey and share my thoughts, learning and mistakes with others. Hence the reason for 911. Not only was it a crises in my life to become a Godly Woman but as I delved into scripture to understand how to be Godly, I realized that we are living in crazy world where the desire to be Godly was no longer important. Many boast that they are a Christian and weekly attend Church, but lack the Godly qualities that Christ seeks in ALL of his followers. My deepest desire is to serve Christ faithfully, obey HIM joyfully, trust HIM always, seek HIM eternally and become his close friend so that I can share in his truth and knowledge. I pray that this blog blesses you and provide you with the strength, courage and wisdom to be a Godly Man or Woman. View more posts